ENGAGE Sunday with Becky Feyen- Monthly Meditation

Meditation Sunday will include multiple opportunities to take a little time to rejuvenate & appreciate our lives. Building on the Summer Solstice presentation, there will be opportunities to set intentions, reflect on what we are grateful for, & slow down a bit to enjoy just being. There will be opportunities to explore a breathing practice & a bit of movement. Poetry will be in the mix & available for you to enjoy.